“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.”   

  ~ Carl Jung

Women’s Creativity & Meditation Playshops

Salena’s share:  I’ve been on a lifelong journey to finding my voice, my presence and the fullness of my inner spirit. I value how the arts have played a huge role in learning who I am at the core and I’ve developed a passion for sharing that power-process with others.  In a circle of mutual respect, you will have opportunities to play together in the sandbox of creative expression…. and expand your “yes!”

Six week women’s group to:

  • unload emotional baggage creatively
  • dive into your wild self and see her truth
  • free up your inner child’s imagination and let her play

Imagery:

  • Create an atmospheric field of color & allow your line to make its emotional mark
  • The mandala…create a circle containing the essence of your beauty in full bloom

Written & Spoken Word:

  • Write your perennial woe story and follow it into a new ending
  • Enter the dreamtime and write a fairy tale with you as heroine (these are a taste of more to come)

Guided Meditations:

  • Refreshing trips inward to your heart wisdom and the loving quiet pulse of your spirit
  • Must pre-register by email ~ $180. per four week class.
  • Option to attend first class @$25. & then decide ~ please contact Salena
  • Feel free to call with questions! 413-584-0692……SalenaLevi@gmail.com

From Salena’s blog: Give Yourself Muse Time: One day last summer, while on my daily country walk, I found myself drinking in the lushness & variety of nature all around me, of the many forms of green that are the summertime…and I felt such gratitude, living closely with such beauty and bounty. Given my life coaching practice devoted to soul alignment, I began pondering the lushness & variety held within each soul. Are we not of nature, wanting to burst forth in form and voice?

We all get so immersed in the responsibilities of our lives, attempting to enliven them through the trappings of media. We forget to notice what we’ve forgotten!….those ripe yearnings, those creative impulses that could be flavoring our doings.

So how do we open to new possibilities & listen to our heart calling to us, to our body’s need to relax into our sensuality, and our need for the courage & freedom to live our truth? Creativity and meditation can guide our way….in a safe circle of women on the same path.

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.”   

  ~ Carl Jung